This is for you if…
You’re 35+, and your energy and focus are affecting your work productivity, motivation, and home life.
You’ve tried supplements or lifestyle changes and you’re not seeing consistent results.
You want clear direction without trial-and-error.
You're just not feeling like yourself.
You're afraid that the 'tired and foggy' you is your new identity.
What you'll walk away with:
A 60-minute private consult (virtual)
Clarity on what’s most likely driving your symptoms
A personalised next-steps plan delivered within 72 hours
Recommendations for nutrition, lifestyle, and tools/labs (if appropriate)
What we’ll cover in your session
In this focused 60-minute consult, we’ll:
Review your health history, symptoms, and lifestyle factors
Look at what you’ve already tried (supplements, routines, treatments)
Identify likely root drivers and the biggest “leverage points” to focus on first
Create a simple, prioritised action plan you can start implementing right away
What this is (and isn’t)
This is: root-cause clarity + a practical plan built for real life.
This isn’t: generic advice, a one-size-fits-all protocol, or a templated meal plan.