Clear answers.
Honest guidance.
No fluff.
Just science-backed support for women who are done feeling dismissed.
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I’m Hollie Crome, Registered Holistic Nutritionist , who helps women 35+ end their perimenopause exhaustion and brain fog so they can wake up feeling energized and focused.
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I specialize in the one season of life that most health professionals still don’t understand:
Perimenopause.
Mood swings, sleep issues, brain fog, bloating, exhaustion, random rage outbursts… sound familiar?
You’re not broken. Your body isn’t failing you. And no, you don’t just have to “wait it out.” or hop on HRT.
The PeriPower Vision
I'm here to change the way women experience perimenopause, starting with the truth:
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Too many women spend the prime of their lives feeling exhausted, confused, and dismissed.
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They’re told their symptoms are “just hormones,” or worse—“just aging.”
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They’re offered antidepressants, birth control, or silence.
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And they're never offered a real plan.
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PeriPower exists to change that.
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I believe every woman deserves to understand what’s happening in her body and she deserves to have the tools to feel good in it again.
Not just someday. Not just “managing it.” But truly feeling energized, steady, and clear now.
PeriPower is more than a program. It’s a movement.
A movement that says:
✖ Massive symptoms are not normal, they’re just common.
✖ Nutrition isn’t optional in perimenopause, it’s foundational.
✖ You don’t need to suffer in silence, guess your way through it, or lose yourself along the way.​
This is where we stop normalizing burnout, exhaustion, and brain fog.
This is where we start restoring power to the women who hold everything together.
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PeriPower is here to give women the clarity, support, and strategy they’ve been missing so they can take back control, reclaim their energy and their brains, and finally feel like themselves again.