top of page

​

Services & Programs

While my main specialty is perimenopause, between ages of 35-52, I do offer other programs that may be more targeted towards your goals.

Sliced Avocado

Initial Consultation

This 60-90 minute session is the full deep dive into your health history, your current symptoms and your goals for your future. This is a laser-focused, full-body strategy session where you walk away with symptom clarity, a personalized roadmap and a plan that is tailored to your life. It's not some generic PDF or meal plan.

BLACK FRIDAY DEAL: Use Code BF2025 to get 25% off!

The PeriPlan Club

The PeriPlan Club is your steady anchor in the chaos of perimenopause.


This monthly membership gives you science-backed support, bite-sized trainings, practical tools, and zero B.S. health advice, without the overwhelm.

 

Whether you're just starting to question your symptoms or already deep in hormone hell, PeriPlan gives you the structure, support, and sanity you’ve been craving.


Low cost. High impact. No fluff.

The PeriPlan Club Logo (1080 x 1080 px).jpg

Services

  • Individual Consultations (60 minutes)

Perfect for the woman who wants to work on building her energy and focus independently. This is a one-off 60-minute session to review your health history, goals and current nutrition/lifestyle. You'll walk away with a clear, actionable plan to implement independently.

​

  • Follow Up Consultations (30 minutes)

Only available once an individual consultation has been completed, these follow up sessions build on your plan, make adjustments based on symptoms, lab results and independent findings. You'll walk away with an updated plan to implement independently.

​

  • PeriPower

PeriPower is a 16-week deep-dive designed to help you radically reduce perimenopause symptoms through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about managing symptoms; it’s about getting your clarity, energy, and confidence back for good.​

​

Terms & Conditions

Privacy Policy
Refund Policy

Accessibility Statement

 

 

 

 

© 2035 by businessName. Powered and secured by Wix 

 

​

  • The Painless Period Project

The Painless Period Project is a 16-week deep-dive designed to help you radically reduce painful period symptoms through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about managing symptoms; it’s about getting your clarity, confidence and symptom-free periods.​

​

  • Fertility After 35

Fertility After 35 is a 16-week deep-dive designed to help you radically improve your fertility after age 35 through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about trying to conceive, it's about building a body that is well-nourished and prepared to create a baby.

​

bottom of page