Services & Programs

While my main specialty is perimenopause, between ages of 35-52, I do offer other programs that may be more targeted towards your goals.

Initial Consultation

This 60-90 minute session is the full deep dive into your health history, your current symptoms and your goals for your future. This is a laser-focused, full-body strategy session where you walk away with symptom clarity, a personalized roadmap and a plan that is tailored to your life. It's not some generic PDF or meal plan.

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Book

The PeriPlan Club

The PeriPlan Club is your steady anchor in the chaos of perimenopause.

This monthly membership gives you science-backed support, bite-sized trainings, practical tools, and zero B.S. health advice, without the overwhelm.

Whether you're just starting to question your symptoms or already deep in hormone hell, PeriPlan gives you the structure, support, and sanity you’ve been craving.

Low cost. High impact. No fluff.