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Services

  • Individual Consultations (60 minutes)

Perfect for the woman who wants to work on building her energy and focus independently. This is a one-off 60-minute session to review your health history, goals and current nutrition/lifestyle. You'll walk away with a clear, actionable plan to implement independently.

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  • Follow Up Consultations (30 minutes)

Only available once an individual consultation has been completed, these follow up sessions build on your plan, make adjustments based on symptoms, lab results and independent findings. You'll walk away with an updated plan to implement independently.

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  • PeriPower

PeriPower is a 16-week deep-dive designed to help you radically reduce perimenopause symptoms through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about managing symptoms; it’s about getting your clarity, energy, and confidence back for good.​

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  • The Painless Period Project

The Painless Period Project is a 16-week deep-dive designed to help you radically reduce painful period symptoms through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about managing symptoms; it’s about getting your clarity, confidence and symptom-free periods.​

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  • Fertility After 35

Fertility After 35 is a 16-week deep-dive designed to help you radically improve your fertility after age 35 through targeted nutrition, lifestyle shifts, and expert support.

 

You get a clear plan, high-level guidance, and the kind of personalised help most women never get from their doctors. It's not just about trying to conceive, it's about building a body that is well-nourished and prepared to create a baby.

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